Persoonlijk consult, onderzoek en schema
Hormones control everything in your body.
You can exercise and eat "well", but if your hormones are out of balance, you'll still suffer from physical and mental discomforts.
In a 1:1 we'll find the underlying cause of your issue, so that we can solve it in naturally.
WIJ HELPEN JOU GRAAG MET
BODY
Het verbeteren van jouw kracht,
energie, prestaties, huid, vertering, focus, herinnering, vruchtbaarheid, cyclus en veel meer.
MIND
Terugkeren naar jouw innerlijke wijsheid en volledige potentie. De verschillende blokkades die omhoog zullen komen, loslaten.​
SPIRIT
Jij bent al heel en draagt jouw unieke gaven bij jou. Door volledig te verbinden met jouw hele energetisch lichaam zal jouw pad duidelijk worden.
Reasons to request a personal plan.
Reasons to request a personal plan.
Reasons to request a personal plan.
Reasons to request a personal plan.
fitness :
Disappointing fat burning, muscle buildup, little flexibility, constant muscle tension / muscle pain, low stamina, slow recovery, little motivation. ​
Physical :
Abdominal bloating (bloating), muscle pain, exhausted body, restless legs, acne, painful joints, food intolerances, irritable bowel syndrome, indigestion, cold hands/feet.
Cycle health:
PMS, PCOS, PMDD, PME, PCOD, amenorrhea, dysmenorrhea, a lot of blood loss, irregular cycle.
Menstruation :
Cramps (abdomen/back), cravings, dizziness, migraine, fatigue, muscle cramps (whole body), mood swings, irritable, nausea, bloated stomach, fluid retention, breast pain, hormonal acne, heavy menstruation.
Birth control
Stop birth control, just stopped birth control, copper poisoning, restore hormone balance, replenish physical deficiencies, post-pill pcos, depression, lowering stress levels.
Skin & hair :
Acne, thin hair, facial hair, body hair increase, hair loss, rosacea, eczema.
Psychic :
Fatigue, forgetfulness, migraine, headache, depression, anxiety,
1.
Research
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Consultation
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Holistic health and lifestyle amnesis
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possibly hair analysis and/or blood test*
2.
Answer
​ Nutritional advice
Training advice
Supplement advice
Lifestyle advice
*Depending on the issues and goals, the research method is chosen to become the desired to get answers. Tests are not always necessary to arrive at answers.
3.
Support
Detailed explanation during the consultation.
Personal Ebook about your body and hormonal health
Check-up and possible adjustments 10 days after our session.
Personal spice mix*
Please note : this is optional and can therefore be ordered for 30 to 35 euros.
In a personal plan, a consultation is carried out to determine the possible cause of your complaints.
Appropriate tests are performed on which nutrition, supplementation and lifestyle advice will turn into based.
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This advice will be developed into a 100% personal plan in the form of an ebook.
Components of a personal plan
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Online intake
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1:1 consultation
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Blood test / hair analysis or EMB* (can be ordered separately)
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Nutritional advice
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Training advice
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Supplement advice
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100% personalized medicinal herbs mix*
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Hormonal Health Ebook
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Your personal spice mix (can be ordered)
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* when needed
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The costs for a consultation and a personal ebook are 250 euros.
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This includes intake, consultation, personal ebook and checkup. But is excluding any tests and herbal mix.
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Schedule a consultation by leaving your details below or sending me a DM.