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Connect or collab // Neem gerust contact op met het team van Hormoonwijsheid om een afspraak in te plannen, samen te werken of jouw verhaal te delen. hey! Thank you very much for visiting my website. For If you have any questions, comments or collaborations , you can leave your contact details below. Then we will contact you as soon as possible. Personal plan If you are interested in a personal plan so that together we can find out the cause behind your problems in order to solve your complaints in this way and thus increase the quality of your health, life and performance. Leave your contact details below so that we can work out a date, time and location together. Do you want be part of our team? Always looking for health experts who are digitally handy. Send us an open letter of motivation via hormonewisdom@gmail.com Door de jaren heen heb ik het voorrecht gehad om met honderden vrouwen te werken. Vrouwen die vastliepen in hun gezondheid, herstel of prestaties en voelden dat er meer nodig was dan losse adviezen. Samen onderzochten we niet alleen wat er speelde, maar vooral wat hen tegenhield in duurzame heling en optimale fysieke en mentale prestaties. De sessies zijn bedoeld voor vrouwen die bereid zijn om dieper te kijken en verantwoordelijkheid te nemen voor hun proces. Daarom werk ik op dit moment niet met losse sessies, maar uitsluitend met trajecten van minimaal drie sessies. Deze vorm biedt de ruimte om patronen te herkennen, het lichaam werkelijk te begrijpen en interventies zorgvuldig en effectief op te bouwen. De investering voor een traject start vanaf 450 euro, afhankelijk van de duur van het traject en eventuele aanvullende diagnostiek of testen. Dit is geen snelle oplossing, maar een samenwerking die gericht is op inzicht, autonomie en duurzame verandering. Sessies boeken via werkgever? Sessies kunnen ook worden aangeschaft via werkgever of met het budget voor persoonlijke ontwikkeling. Mocht dit op dit moment niet binnen je budget vallen, dan zijn er altijd periodieke scholarships beschikbaar. BOEKEN EN GUIDES Heb jij vragen over het bestellen van producten, vul dan het contactformulier hieronder in, dan help ik jou zo snel mogelijk! IN ADDITION TO CONSULTATIONS AND ONLINE EDUCATION I ALSO LIKE TO GIVE MASTERCLASSES In a masterclass or other form of ( online) speaking events I share relevant information about mainly women in a natural and effective way to optimize their physical and mental health through nutrition, exercise and supplementation. Often discussed topics are balancing hormones, (detoxing) contraception, the power of herbs and natural healing. Nowadays I share more about my personal experience with natural cancer healing, fatigue diseases, trauma therapy, mindset, running a business, etc. You can of course always send me a message if you would like to work together. Contact Us Thanks for submitting! Submit CONTACT

Alle Hardcover boeken. On this page you will find all printed books, for ebooks, you can visit our online store . 2025: The Nutrition Bible Healing Herbs Your Body as a Guide 2020: Stopped using contraception The Female Body Plan Je Lichaam Als Gids As a specialist in women's health and trauma processing, Evi Michelle quickly discovered that conventional therapies do not always yield the desired results. Driven by the desire to offer her clients and herself more, she began a search for a holistic and natural approach to health that connects mental, physical and spiritual aspects. This search led to the development of an innovative system that supports people in the healing process. In the book ''Your Body as a Guide'' Evi Michelle shares her personal experiences and insights, gained from her personal transformations and those of her clients. In "Your Body as a Guide" Evi Michelle not only shares her profound insights and practical tools, but also offers a clear guide on the possible connection between physical complaints and emotional themes such as trauma. This book serves as an essential guide to discovering the wisdom your body has to offer and helps you understand how specific complaints in different parts of the body can be related to specific emotional tensions and (childhood) traumas. By integrating the latest knowledge from scientific and healing disciplines, Your Body as a Guide teaches readers how to understand and utilize their physical signals to break through emotional blocks and create a balanced and fulfilled life. The book not only provides the tools to break old patterns, but also practical strategies for embracing a healthier, happier life. "Your Body as a Guide" marks a fundamental shift in the way we approach health and self-care, by emphasizing the value of listening to your own body and using its signals as a guide for personal development and healing. Preview Copy Je Lichaam Als Gids Healing Herbs In "Healing Herbs" Evi Michelle shares her extensive knowledge about the power of herbs and how they can support the process of heal-ing. This book focuses not only on the botanical properties of herbs, but especially emphasizes their practical application for supporting your body and strengthening its own healing capacities. This book helps you understand which herbs are suitable for specific physical complaints and how you can use them effectively. The book offers a comprehensive manual for tuning into your body and discovering the role that herbs can play in your personal well-being. In addition, the book ''healing herbs'' is not limited to the effects and role of herbs, but goes further by providing explanations about the various metaphysical aspects and energetic connections of the body. Each complaint is treated with practical recommendations and insights, so that you can immediately see which herb offers the best support for your personal situation. In addition, “Healing Herbs” offers a fascinating exploration of ancient traditions and the origins of herbs in natural and conventional medicine. Evi Michelle explores how these ancient knowledge and practices are still relevant in modern times and how you can apply them in your own health practice. The book provides insight into the historical context of herbal medicine and how these traditions can be integrated into contemporary treatment methods. You will not only learn about the properties of individual herbs, but also how to create powerful and effective herbal blends that suit your specific needs and/or those of your clients. Healing Herbs offers practical strategies for using herbs in a variety of niches, from healthcare and coaching to therapy and wellness. The book emphasizes how to use herbs to promote health and support trauma release, making it a unique resource for professionals and health enthusiasts. The book "Healing Herbs" gives you the tools and knowledge to fully utilize the power of herbs, and offers an integrative approach to health that combines the wisdom of ancient traditions with modern scientific insights. This book is an essential guide for anyone who wants to discover and apply the healing qualities of herbs in their personal life or professional practice. Inkijk Exemplaar Helende Kruiden De Voedingsbijbel In een wereld waarin voeding en gezondheid steeds complexer worden, biedt “De Voedingsbijbel” een heldere kijk op de ware kracht van voedsel. Dit boek neemt je mee op een diepgaande reis door de evolutie van voedingsmarketing, diëten, en de manier waarop onze eetgewoonten zijn gevormd. “De Voedingsbijbel” verkent de diepere lagen van onze relatie met voeding—van verstoorde eetgewoonten tot de bevrijding die intuïtief eten kan bieden. Ontdek jouw eetidentiteit en leer hoe je voeding kunt inzetten als brandstof, medicijn en bron van welzijn. Leer tekorten aan voedingsstoffen te herkennen en te helen, met speciale aandacht voor veelvoorkomende gezondheidsproblemen zoals darmklachten, zware metalenvergiftiging, SIBO, ontstoken celmembranen en verminderde mitochondriale functie. The book introduces traditional medicine, herbal remedies, fasting, and hydration as natural pathways to healing. It also offers a fresh perspective on essential food groups and the food frequencies that impact your well-being. Discover how to develop an optimal diet that is not only nutritious but also facilitates spiritual growth. In addition, “The Nutrition Bible” unravels persistent myths about nutrition, answers pressing questions about eating animals and offers a critical perspective on our diet throughout the ages. This book is an indispensable guide for anyone seeking a deeper connection with their body, a healthier life, and a more conscious diet. Let food be your medicine on the path to a life in balance and harmony with yourself. Inkijk Exemplaar De Voedingsbijbel Gestopt met Anticonceptie Gestopt met Anticonceptie Hét kennis- en receptenboek voor alles dat jij moet weten en eten als jij bent gestopt met anticonceptie. Het resultaat van deze methode is meer energie, een betere vertering, het balanceren van je hormonen, betere huid, voller haar, een lange focus, stabiele stemming, verbeterde fitness en meer! In 'Gestopt met anticonceptie' deelt Evi Michelle Maalcke haar uitgebreide kennis en expertise over vrouwelijke hormonen en gezondheid. Het boek biedt praktische en effectieve begeleiding voor vrouwen die ervoor hebben gekozen om te stoppen met anticonceptie en hun hormonale balans willen herstellen. Evi deelt haar inzichten over de verschillende soorten anticonceptie, de impact die ze kunnen hebben op de hormonen en de mogelijke gevolgen voor de gezondheid op lange termijn. She also offers advice and guidance for women who choose to restore their natural cycle and optimize their hormonal balance. The book includes treatment plans, recipes, herbal blends and lifestyle tips to help women improve their health and well-being. With 'Stopped contraception', Evi Michelle Maalcke offers a valuable tool for every woman who takes her hormonal health seriously and wants to restore her natural cycle. Hormone wisdom: Groundbreaking findings from modern science Ancient wisdom Almost 100 recipes: Breakfast, lunch, dinner, snacks, drinks, sauces and spice mixes Healing plant mixes Shopping list Preview Copy The Female Body Plan The Female Body Plan In 'The Female Body Plan' Evi Michelle offers a holistic approach for women to improve their health and well-being. The book focuses on optimizing women's hormonal health through a personalized and evidence-based program. The book covers topics such as exercise, stress management and sleep habits and provides specific advice for women at every stage of their cycle. The book is designed to help women understand and restore their natural cycle, and address hormonal imbalances and associated health issues. It includes practical tips, a training schedule and exercises to help women achieve their goals. 'The Female Body Plan' is a valuable resource for any woman who takes her hormonal health seriously and wants to improve her life through healthy lifestyle and well-being. Please note, this is not like the other books an extensive theoretical book but a practical guide with targeted advice and exercises. The book is much shorter than the other books, but of course no less effective! Inkijk Exemplaar SCIENTIFICALLY PROVEN We treat life-defining symptoms, problems and conditions in a natural way. Although our treatment plans rarely require pharmacological intervention, all methods, advice and treatment plans are scientifically proven. If you would like to read more about the influence of the menstrual cycle on the functioning of your body, below are a number of studies that demonstrate the connection between changing hormone balance and changes in metabolism, oxygen uptake, muscle strength, etc. STUDIES: Psychobehavioral Effects of Hormonal Contraceptive Use https://pubmed.ncbi.nlm.nih.gov/23864301/ Origins and Progression of Adolescent Endometriosis https://journals.sagepub.com/doi/full/10.1177/1933719116637919 Early life abuse and risk of endometriosis https://academic.oup.com/humrep/advance-article-abstract/doi/10.1093/humrep/dey248/5055017?redirectedFrom=fulltext Endometriosis symptoms like pain return in 40 to 80 percent of people within 2 years of surgery. https://www.acog.org/en/Womens%20Health/FAQs/Endometriosis Oral Contraceptives and Sleep in Depressed and Healthy Women https://pubmed.ncbi.nlm.nih.gov/12003166/ Oral contraceptives and changes in nutritional requirements https://pubmed.ncbi.nlm.nih.gov/23852908/ Upper airway muscle activity in normal women : influence of hormonal status https://pubmed.ncbi.nlm.nih.gov/9480969/ Endurance Capacity and Cardiorespiratory Responses in Sedentary Females During Different Phases of Menstrual Cycle https://www.nepjol.info/index.php/KUMJ/article/view/10990 Studies at the metabolism of women - sugar and menstrual cycle https://www.jbc.org/content/65/1/165.short Effects of the menstrual cycle on excess postexercise oxygen consumption in healthy young women https://www.sciencedirect.com/science/article/abs/pii/S0026049599900719 Metabolic changes during the menstrual cycle - carbohydrate utilization https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/metabolic-changes-during-the-menstrual-cycle/CCA85CDEDD3513EBCAE8158637058E95 Metabolic changes during the normal menstrual cycle: A longitudinal study https://www.sciencedirect.com/science/article/abs/pii/000293789090592U Female sex hormones and the recovery from exercise: Menstrual cycle phase affects responses https://content.sciendo.com/view/journals/bhk/11/1/article-p87.xml the effect of the menstrual cycle phase and diet on blood lactate responses to exercise https://books.google.nl/books?hl=en&lr=&id=Rd3mF7zSVkAC&oi=fnd&pg=PA241&dq=menstrual+cycle+and+vo2+max&ots=uaQRbDgeDK&sig=siHG-CHFngdQXaqupYciC7ZfTM0&redir_esc=y#v=onepage&q=menstrual%20cycle%20and%20vo2%20max&f=false The Muscle Stretch Reflex throughout the Menstrual Cycle https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3944642/ Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://www.frontiersin.org/articles/10.3389/fphys.2018.01834/full#B76 Menstrual cycle and knee joint position sense in healthy female athletes https://link.springer.com/article/10.1007%2Fs00167-011-1811-7 Globulin and Anterior Cruciate Ligament Stiffness in Healthy, Active Females https://www.liebertpub.com/doi/abs/10.1089/154099903321667627 Effects of hormonal contraceptives on sleep https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6201525/ Changes in muscle strength, relaxation rate and fatiguability during the human menstrual cycle. https://physoc.onlinelibrary.wiley.com/doi/abs/10.1113/jphysiol.1996.sp021381 Cyclical Changes in Calcium Metabolism across the Menstrual Cycle in Women with Premenstrual Dysphoric Disorder https://academic.oup.com/jcem/article/92/8/2952/2597535 The Isolated and Combined Effects of Menstrual Cycle Phase and Time-of-Day on Muscle Strength of Eumenorrheic Females https://www.tandfonline.com/doi/full/10.1081/CBI-120039206?casa_token=FS_LO0pQSrcAAAAA%3AvuNgJGweJBf9RLbBxeNMSt5uMYtaI4xJrk1cIFwW--L8ZQQKpg5lcNuYWvNbFLOPp7LUrKvb_oQ4XA Gonadotropin Decrease Induced by Prolonged Exercise at About 55% of the V̇O2max in Different Phases of the Menstrual Cycle https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2007-1024791 The effect of dietary restriction and menstrual cycle on excess post-exercise oxygen consumption (EPOC) in young women. https://europepmc.org/article/med/10735985 Menstrual cycle phase affects temperature regulation during endurance exercise https://journals.physiology.org/doi/abs/10.1152/jappl.1992.72.2.543 A review of oral contraceptive use and the risk of breast cancer: https://pubmed.ncbi.nlm.nih.gov/28576561/ Hormonal contraception and risk of venous thromboembolism: national follow-up study: https://www.bmj.com/content/342/bmj.d2139 Hormonal contraception and bone mineral density: a systematic review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5804235/ Hormonal contraception and cardiovascular disease: a systematic review and meta-analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6526779/ Hormonal contraception and risk of cancer: a review of the literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4647684/ The effects of menstrual cycle phase on muscle damage and repair following eccentric exercise: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5486909/ Influence of menstrual cycle phase on muscle damage and recovery: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4214609/ Curcumin: A Review of Its' Effects on Human Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/ Echinacea for preventing and treating the common cold https://www.cochrane.org/CD000530/ARI_echinacea-for-preventing-and-treating-the-common-cold Ginkgo biloba for cognitive impairment and dementia https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327390/ Garlic for Cardiovascular Disease: Prevention or Treatment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/

Integrative & Functional Medicine voor vrouwen met hormonale, chronische en vruchtbaarheidsklachten. PCOS, PMS, schildklier, detox & performance. Oorzaakgericht herstel of optimalisatie wanneer je vastloopt met standaardoplossingen. Hier laten we niets aan het toeval over. Je verdient een diepgaand, gepersonaliseerd traject dat jouw lichaam volledig in kaart brengt: van onderliggende disbalansen, opgeslagen trauma, vast gehouden gifstoffen tot herstelgerichte interventies. Met dit protocol gebruiken we een systematische, data-gedreven aanpak om patronen, triggers en kansen voor optimalisatie te identificeren en daarop te acteren.

Hormoonwijsheid biedt als eerste voedings- en trainingsschema's die zijn gebasseerd op hoe het vrouwelijk lichaam werkt. Werk met jouw lichaam samen - niet tegen en optimaliseer jouw gezondheid en resultaten. Alles van stoppen met anticonceptie, hormonen balanceren en ondersteunende recepten. Find The Missing Link to healing Find The Missing Link to healing YOU MAY KNOW ME FROM: De trilogie van Zelfheling Quick View Opleidingspakket Zelfhelings Boekenpakket Regular Price €284.00 Sale Price €249.00 Add to Cart Quick View De Voedingsbijbel Price €67.00 Add to Cart Quick View Jouw Lichaam als Gids Price €119.00 Add to Cart Quick View Helende Kruiden Price €67.00 Add to Cart Harness the Power of Self-Healing and Elevate Your Practice: Evi Michelle | Integrative & Functional Medicine Hormonale optimalisatie, chronische ziekten en regeneratieve therapieën. Gespecialiseerd in onder andere: hormonale, verterings- en vruchtbaarheidsproblemen, chronische ziekten, auto-immuunaandoeningen, PCOS, PMS, onvruchtbaarheid, huidklachten, haaruitval, schildklierfunctie, en toxische belasting (parasieten, zware metalen, PFAS en schimmel). Met jarenlange ervaring binnen het veld van Integrative & Functional Medicine hanteert Evi Michelle een sterk patiëntgerichte benadering. Haar methodiek is gericht op het identificeren en aanpakken van de onderliggende oorzaken van ziekte, via evidence-informed kruidengeneeskundige strategieën, geavanceerde therapeutische interventies en een diep begrip van de biologie van trauma. Zij verbindt lichaam en geest op een manier die verder gaat dan de traditionele benadering, met als doel het optimaliseren van langdurige gezondheid en kwaliteit van leven. ALL ARTICLES Opleidingen, boeken en sessies zijn niet bedoeld als vervanging van medisch advies, behandeling of interventie. De verstrekte informatie is uitsluitend bedoeld voor educatieve of entertainmentdoeleinden. Genezing of een gewenst resultaat kan nooit worden gegarandeerd. Het doel is uitsluitend het bieden van informatie en het vergroten van bewustzijn. Ancient Wisdom in a Modern World By merging the wisdom of ancient traditions, scientific insights, and the intelligence of nature, Evi Michelle transforms our approach to health and is shaping a new generation of therapists. As a health expert, teacher, and author, she blends traditional knowledge with modern science to develop treatment methods that are both effective and sustainable. Evi’s approach focuses on restoring balance and promoting health on every level, emphasizing the intricate connection between body and mind. “Our body reveals what the mind suppresses.” Evi believes true health starts with understanding the interconnectedness of all aspects of our being. Her mission is not only to help individuals achieve their full potential but also to train therapists to continue this effective, integrative approach to healing. In everything she does, Evi remains true to her vision: a world where healing goes beyond treating symptoms, where health is a journey towards deep, lasting transformation, and where a new generation of therapists rises to carry this mission forward. Transformative recipes for your healing intention. Quick View Debloat & Happy Belly Price €29.99 Add to Cart Quick View libido & Energie Flow Price €29.99 Add to Cart Quick View Skin Glow & Acne Price €29.99 Add to Cart Load More ALL PRODUCTS By merging the wisdom of ancient traditions, scientific insights, and the intelligence of nature, Evi Michelle transforms our approach to health and is shaping a new generation of therapists. As a health expert, teacher, and author, she blends traditional knowledge with modern science to develop treatment methods that are both effective and sustainable. Evi’s approach focuses on restoring balance and promoting health on every level, emphasizing the intricate connection between body and mind. “Our body reveals what the mind suppresses.” Evi believes true health starts with understanding the interconnectedness of all aspects of our being. Her mission is not only to help individuals achieve their full potential but also to train therapists to continue this effective, integrative approach to healing. In everything she does, Evi remains true to her vision: a world where healing goes beyond treating symptoms, where health is a journey towards deep, lasting transformation, and where a new generation of therapists rises to carry this mission forward. ALL PRODUCTS ONLINE EDUCATION A Female-Centered approach to Nervous System and Trauma Healing This text is a continuation of my earlier explanation of the sex-specific differences in nervous system recovery after neurological or psychological trauma, and how biological sex influences the pace and effectiveness of healing. Where that earlier piece primarily outlined the biological foundations, this text focuses on what those differences mean in practice, and why women require a fundamentally different approach than what is commonly offered in standard therapy, coaching Evi Michelle Dec 21, 2025 5 min read How to Treat PMDD How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden Premenstrual dysphoric disorder (PMDD). PMDD is very... Evi Michelle Sep 8, 2022 3 min read The Vaccin and your Cycle (ENG VERSION) “ You mag suffer side effects after being vaccinated with the covid-19 vaccin, symptoms may include fever or muscle soreness that last a... Evi Michelle Sep 8, 2022 8 min read ALL ARTICLES REVIEWS "I found it incredibly important to have a coach who had personal experience with illness (both physical and mental), as I often felt misunderstood and invisible. With Evi, I immediately sensed her understanding and genuine desire to help me, without pushing me in a specific direction. She guided me to understand myself better, allowing me to make informed choices based on that understanding. The difference between the start of my journey and where I am now is indescribable, and for this, I will be eternally grateful to Evi." - Laylah MORE REVIEWS AND HEALING STORIES Client worden, een opleiding volgen of samenwerken? Stuur ons een bericht, dan nemen we zo snel mogelijk contact met je op. E-mailadres Onderwerp Je bericht Verzenden Bedankt voor de inzending!

Hormoonwijsheid de eerste van europa die cyclische trainingsschema's en methoden aanbied. De methoden zijn bewezen door de wetenschap en ervaring! Deze methden is oorsprokelijk ontworpen voor athleten, maar nu voor iedereen beschikbaar. Evi Michelle Like every woman, I have struggled to find ways to optimize my health and well-being. But my search became more serious when I was faced with a number of physical and psychological illnesses in 2018. Including inflammation in my gut, hair loss, chronic fatigue, a tumor in my breast, fibromyalgia, panic attacks, PTSD, anxiety and more... I quickly learned that my definition of healthy is different than the doctors I saw. They defined healthy as undiagnosed 'sick'. To me, healthy is more than just an average blood test result. It's feeling fit, strong and comfortable in your own body and life. I quickly immersed myself in the world of integral medicine where I only found answers to my personal questions through which I could cure diseases and complaints. I also came into contact with revolutionary women and fantastic initiatives. These collaborations and years of experience gave me, together with the training, a good foundation to realize my mission. Klinische focus bevat maar is niet beperkt tot: Hormonale optimalisatie, waaronder vruchtbaarheidsproblemen, PCOS, schildklierfunctiestoornissen, anovulatie, endometriose en Post-Birth Control Syndrome. Chronische en auto-immuungerelateerde aandoeningen , zoals EBV-gerelateerde klachten, fibromyalgie, ME/CVS (chronisch vermoeidheidssyndroom), CIRS (Chronic Inflammatory Response Syndrome), schimmelgerelateerde ziekten, POTS en MCAS. Immuunveerkracht en energieherstel, met aandacht voor chronische ontsteking, immuundysregulatie en mitochondriale disfunctie. Geavanceerde detoxificatie- en biotransformatieondersteuning , gericht op zware metalen, schimmeltoxinen, PFAS en de totale toxische belasting. Via gestructureerde, gepersonaliseerde en fysiologisch veilige protocollen. Gezondheid van het maag-darmkanaal en de darm–immuun-as, inclusief verstoorde vertering, verhoogde darmpermeabiliteit, microbiële disbalans en darmgedreven hormonale en immuunontregelingen. Huid- en haarproblemen waaronder acne, eczeem, ontstekingsreacties, haaruitval en dunner wordend haar. Trilogie van Zelfheling Podcast over mijn ervaring Let op: podcasts focussen vooral op mijn persoonlijke verhaal niet zo zeer op mijn praktijk ervaring, kennis en methodiek. KNOWLEDGE & EXPERTISE Specialisaties en Ervaring Cognitive behavioural therapy & childhood trauma Expertise in het behandelen van trauma’s en emotionele blokkades ontstaan in de kindertijd met behulp van cognitieve gedragstherapie. EMDR Trauma Therapie Effectieve behandeling van trauma’s en emotionele blokkades door middel van Eye Movement Desensitization and Reprocessing (EMDR), een bewezen methode voor het verwerken van ingrijpende ervaringen. Women's and Reproductive Health Expertise in vrouwelijke gezondheid en reproductieve zorg, gericht op het ondersteunen van hormonale balans, vruchtbaarheid en algemeen welzijn van vrouwen. Kruidengeneeskunde Toepassing van traditionele en moderne kruiden voor natuurlijke genezing en welzijn. Voeding en Diëtiek Standaard voeding en diëtiek gevolgd door een Specialisatie in orthomoleculaire voeding, met deskundige begeleiding op het gebied van voeding en dieet. Opleidingen en Ervaring Duizenden uren (online) opleidingen Uitgebreide training en continue educatie in diverse gezondheids- en welzijnsdisciplines. Persoonlijke en Praktijkervaring Jarenlange praktijkervaring en persoonlijke inzichten die haar holistische benadering van gezondheid en welzijn versterken. Opleidingen en Academische Achtergrond (buiten de gezondheidzorg) London Business School Business Administration Diepgaande kennis in internationale zakelijke praktijken en leiderschap. Universiteit van Amsterdam Business Administration Expertise in bedrijfsstrategieën en management. My goal is to offer scientifically proven knowledge, methods, and therapies that women can use to naturally optimize their health and quality of life. OPLEIDINGEN REVIEWS FROM ME TO YOU A Female-Centered approach to Nervous System and Trauma Healing How to Treat PMDD The Vaccin and your Cycle (ENG VERSION) All articles

Leer werken met het lichaam als geïntegreerd systeem. Contextuele diagnostiek bij complexe casuïstiek: fysiek, stress/trauma, hormonen en herstel. En effectieve methodiek. Voor Practitioners Integrative Systems Diagnostics Klinische begeleiding bij complexe casuïstiek Voor zorgprofessionals en practitioners die verder willen kijken dan symptoombestrijding en willen leren werken met het lichaam als één geïntegreerd systeem. Voor wie merkt dat klachten blijven bestaan ondanks kennis, interventies en testen en voelt dat het lichaam méér laat zien dan binnen één discipline te verklaren is. Voor wie is dit aanbod bedoeld? Dit aanbod is ontwikkeld voor professionals die klinisch willen verdiepen en systemisch durven kijken, waaronder: therapeuten en coaches (orthomoleculair, leefstijl, hormonen, trauma, stress, zenuwstelsel) (para)medische professionals diëtisten en voedingsdeskundigen sport- en performanceprofessionals bodyworkers en somatisch werkenden practitioners die werken met vrouwen en hun gezondheid, fysiek, emotioneel en/of spiritueel Je hoeft geen arts te zijn. Wél bereid om zorgvuldig, klinisch en met respect voor complexiteit te werken. Wanneer dit aanbod voor jou relevant is Dit traject past bij jou als je herkent dat: je intersectionele klachten beter wilt begrijpen en wilt leren hoe trauma, stress en emotionele belasting samenhangen met fysieke processen en andersom je meer cliënten wilt aannemen, maar soms twijfelt of je hen bij complexere of ernstigere klachten wel het juiste kunt bieden je onzeker wordt van gelaagde problematiek of testuitslagen lastig vindt om te interpreteren binnen de volledige context van een cliënt je praktische, klinische ervaring wilt opdoen en onder begeleiding wilt werken met realistische casuïstiek je niet alleen kennis wilt opbouwen, maar ook je eigen lichaam beter wilt leren lezen en begrijpen je deze kennis niet per se in een praktijk wilt toepassen, maar ook binnen je eigen leven, gezin of familie Een patient-first benadering: d iagnostiek vanuit het geheel Binnen deze werkwijze staat altijd de persoon vóór de diagnose. We starten niet bij protocollen, labels of aannames, maar bij het unieke klachtenbeeld en de patronen die iemand laat zien. Elke klacht vertelt iets. Niet alleen wat er mis is, maar waarom het lichaam deze reactie inzet. Daarom kijken we onder andere naar: het ontstaan van klachten de volgorde waarin symptomen zich ontwikkelen terugkerende patronen verergering, verlichting en compensatie de context waarin het lichaam functioneert Vanuit deze observatie werken we terug naar de onderliggende fysieke, emotionele én spirituele oorzaken. Het lichaam is één geheel, geen losstaande machine Geen enkel systeem functioneert op zichzelf. Fysieke processen beïnvloeden het zenuwstelsel Emotionele belasting beïnvloedt hormonale regulatie Langdurige stress verandert immuunreacties, vertering en herstel Binnen deze benadering geldt daarom altijd: Bij elke klacht is er zowel een fysieke als een emotionele component, ook wanneer één laag op de voorgrond lijkt te staan. Diagnostiek die slechts één laag onderzoekt, blijft per definitie onvolledig. Fysieke verstoorders Waar vaak door MD’s, ND’s, naturopathen en integrative artsen naar wordt gekeken. schimmelbelasting en mycotoxinen parasieten en leverbotten bacteriële belasting (o.a. H. pylori) virale belasting (zoals EBV en post-virale klachten) zware metalen en toxische belasting microplastics en milieutoxines (zoals PFAS) hormonale verstoringen, o.a. door anticonceptie fyto-oestrogenen en andere endocriene verstoorders voedingstekorten en -disbalansen leefstijlfactoren: slaap, beweging, prikkels en herstel uitputting, ontregeling van eetgedrag en eetstoornissen patronen van langdurige overbelasting die vaak genormaliseerd worden Testen worden doelgericht en contextueel ingezet; ondersteunend aan klinisch inzicht, nooit als losstaand startpunt. Emotionele & psychosociale belasting Vaak behandeld binnen psychologie, trauma- en zenuwstelselwerk. chronische stress en trauma hechtings- en relatiepatronen diepgewortelde overtuigingen en overlevingsstrategieën langdurige emotionele belasting en de impact op het zenuwstelsel Deze factoren worden niet gezien als ‘mentaal’ of los van het lichaam maar als bijdragers aan zeer specifieke fysieke klachten. Door hun invloed op: hormonale regulatie immuunfunctie vertering herstelcapaciteit belastbaarheid van het zenuwstelsel Wat dit aanbod je oplevert Na deelname: kijk je klinischer en met meer overzicht naar complexe klachten kun je beter bepalen wat eerst aandacht vraagt — en wat (nog) niet voel je meer zekerheid in je keuzes en interventies werk je minder protocol-gedreven en meer lichaamsgericht leer je het lichaam lezen als samenhangend systeem Vorm van het aanbod Het aanbod bestaat uit: opleidingen & verdiepingsmodules klinische begeleiding en supervisie 1:1 ondersteuning bij complexe casuïstiek Exacte vorm, startmomenten en investering verschillen per traject.

Natuurlijke gezondheid door een orthomoleculair hormoon specialist: hormonen balanceren, stoppen met anticonceptie, trauma helen, detoxen van gifstoffen, darmgezondheid verbeteren en meer... Inschrijven voor de volgende ronde Na het volgen van dit programma In het deze Cupping Course leer jij alles dat jij moet weten om goede en effectieve Cupping sessies voor te bereiden, te geven én nazorg te bieden. We bespreken onder anderen: Het ontstaat en losmaken van stagnatie in het lichaam Fysieke, emotionele en mentale factoren in het ontstaan van een verkleving Epigenetica: de ontwikkeling Detox: welke organen eerst én welke leefstijl veranderingen Wat mis gaat bij meeste cupping behandelaars Cupping voor verschillende doeleinden: atleten, mobiliteit, modellen, gezondheid, enz. Helende kruiden: vóór, tijdens en na de sessie Logistiek Wij hopen jou natuurlijk van alle informatie te voorzien, die jij nodig hebt om je in te schrijven voor dit programma. Maar mochten je nog vragen hebben dan kan je ons altijd een bericht sturen via het onderstaande contact formulier. • Het programma bevat zowel online modules als live dagen. • Om te slagen voor het programma dien je de live dagen te volgen en een praktisch examen af te leggen. • De Cupping Course is geen onderdeel van Transformational Bodywork™, maar kan natuurlijk wel in bundel worden gevolgd. De bundel prijs voor Transformational Bodywork én cupping course is €2500, vul voor meer informatie het onderstaande contact formulier in. • Je kan de online modules op elk moment volgen en je inschrijven voor de gewenste live dagen. • De dagen gaan door bij 3 of meer aanmeldingen, wanneer de dag waarvoor jij je hebt ingeschreven niet door gaat kan je uiteraard aanschuiven bij de volgende. • De live dag vind plaats in Haarlem centrum, gratis parkeren en station dichtbij • De live dag duurt van 09:00 tot 18:00 incl gezonde lunch Data voor de volgende live dagen: • Zaterdag 8 april 2023 • Vrijdag 12 mei 2023 • Zaterdag 3 juni 2023 Inschrijven voor de volgende ronde De meest gestelde vragen Wat leer je allemaal in de cursus: Kort gezegd: in deze cursus leer jij effectief cuppen. Je leert het de primaire blokkade vinden (deze is vaak anders dan in eerste instantie wordt gedacht), je leert deze effectief behandelen dmv. van cupping. Je leert welke helende kruiden er voor, tijdens, en na de behandelingen. Alles dat je leert is gericht op het geven van een goede cupping sessie én de juiste technieken kiezen. Wat is het verschil met de andere cupping cursus die veel mensen volgen? Goede vraag! Om te beginnen heb ik deze cursus zelf nooit gevolgd, dus weet ik niet precies wat er allemaal wél en niet wordt onderwezen. Wel heb ik een aantal vriendinnen en cliënten die deze cursus wél hebben gevolgd, alle informatie die ik heb is dus van hen afkomstig. Zij vonden de andere cursus sowieso leuk en gezellig om te volgen, dus daar is niets op aan te merken ;). Het grootste verschil zit voor mijn gevoel in de theorie die wordt gedeeld rondom wat complexere gevallen. In deze cupping cursus (van Hormoon Wijsheid) worden meer verschillende technieken aangeboden én wordt er veel meer tools geboden om te achterhalen waar de stagnatie uit het lichaam vandaan komt. Zodat je niet direct naar de plek gaat waar de client "denkt dat de meeste last wordt ervaren. Het lichaam is een complex systeem en pijnklachten komen vaak voor als resultaat van overbelasting door stagnatie op een andere plek in het lichaam. Welk niveau is de cursus? De cursus is HBO-niveau, mocht je ondersteuning nodig hebben dan kan je altijd aan iemand binnen de groep worden gematcht. Hoe vind ik een goede cupping behandelaar? Wanneer de eerste cursisten geslaagd zijn, zal ik deze op de site plaatsen zodat jij jouw cupping behandelaar makkelijk kan vinden. Tot die tijd raar ik aan om een behandelaar te zoeken die veel ervaring heeft in werken met het fysieke lichaam (meer dan een 3 daagse cursus), die ervaring heeft met het klachten plaatje dat jij hebt en hier ook actief onderzoek naar doet. Maar zoek vooral iemand waarbij jij je goed voelt én een veilig gevoel krijgt om jouw emoties volledig te uiten. AANMELDEN VOLGENDE RONDE

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Alle informatie betreft verzenden en retour voor de fysieke boeken van Hormoon Wijsheid Acerca de Refund and shipment Policy FOR HORMOONWIJSHEID Last Updated: 08/2022 This website is owned and operated by Hormoonwijsheid. These Terms set forth the terms and conditions under which you may use our website and services as offered by us. This website offers visitors information and the option to buy online and physical products. By accessing or using the website of our service, you approve that you have read, understood, and agree to be bound by these Terms. When will I receive my order? All orders placed by 16:00 ship same day. Please allow 2-6 business days after shipment for your package to arrive. For international shipments, it takes approximately 14-18 business days to receive your package, although sometimes it may be sooner or later depending upon your country’s customs department. For expedited international shipment (6-10 business days) with detailed tracking information, select PRIORITY shipment upon checkout. After your order processes, you will receive an email with your order confirmation. Can I get a Refund? We offer no returns on books or ebooks unless the item is broken or damaged during shipment. If you received a damaged, defective, or incorrect item sold by Hormoonwijsheid, you can request a replacement for eligible items through email. If your item is broken or damaged, please send us photo's and evidence within 6 days after delivery, if you do not provide evidence within this time frame, you are not eligible for refund or replacement. To replace an item: Go to the contact form on our site and add in photo's of your item. If your item is ineligible for replacement, you will be asked to return it How can I cancel my order? Unfortunately once your order is processed it cannot be cancelled as it’s already on its way to being shipped. Nevertheless, if you email us within 12 hours after you place your order to hormoonwijsheid@gmail.com , there is a slight chance we can cancel it in time! If your order is processed and on its way to you and you’d like to return it, you can write

Natuurlijke gezondheid door een orthomoleculair hormoon specialist: hormonen balanceren, stoppen met anticonceptie, trauma helen, detoxen van gifstoffen, darmgezondheid verbeteren en meer... Wholy Healing Ontdek de kracht van Zelfheling Read the brochure Wholy Healing biedt een unieke methode om lichamen te lezen, te begrijpen en te helen. Lees de brochure Aanmelden Je hebt al veel kennis over gezondheid en zelfheling, maar toch voel je een blokkade tussen wat je weet en wat je kunt toepassen. Misschien heb je al een praktijk of droom je ervan om er een te beginnen, maar je mist dat laatste stukje om met vertrouwen en zekerheid te handelen. Het lijkt alsof je tegen een muur aanloopt, terwijl je diep vanbinnen weet dat er meer mogelijk is. Je hebt het gevoel dat er iets ontbreekt in je aanpak, een stukje helderheid en richting dat je helpt om je wijsheid te integreren en effectief in te zetten – zowel voor jezelf als voor je cliënten. Dit is geen gebrek aan kennis, maar een verlangen naar structuur en helderheid. Je zoekt naar een manier om alles wat je hebt geleerd te bundelen en met vertrouwen te gebruiken in je praktijk. Je bent niet alleen in deze zoektocht. Bijna iedereen in mijn praktijk ervaart deze frustraties. Ook als ze al jaren actief zijn als gezondheidsprofessionals. De overvloed aan tegenstrijdige informatie en onduidelijke adviezen. Vragen zoals: “Waarom krijg ik geen antwoorden die echt werken voor mijn situatie?” “Hoe kan ik mijn lichaam en de signalen die het afgeeft echt begrijpen?” “Wat is de juiste richting voor helderheid en effectiviteit in mijn praktijk?” Dit gevoel van onbegrip kan uitputtend zijn. Stel je voor dat je... Je lichaam volledig begrijpt. Geen constante zoektocht naar advies van buitenaf. In plaats daarvan weet je precies wat jouw lichaam nodig heeft om te herstellen en te bloeien. Je voelt je krachtig, energiek en in volledige verbinding met jezelf. Helderheid en richting vindt. Geen verwarring meer over welke stappen te nemen. Je hebt een duidelijk pad voor je gezondheid, gebaseerd op jouw unieke behoeften en inzichten. Volledig vertrouwen hebt in je eigen helingscapaciteit. Geen twijfel meer over wat werkt en wat niet. Alleen zekerheid en vertrouwen in je eigen kennis en intuïtie. Lees de brochure Transformeer Jezelf met Wholy Healing • Ontdek Hoe Je Het Lichaam Echt Kunt Begrijpen Van celbiologie tot de impact van trauma – krijg diepgaande kennis die je in staat stelt om zowel jezelf als anderen effectief te helen. • Vind Helderheid en Richting Geen chaos meer van tegenstrijdige adviezen. Leer systematisch luisteren naar je lichaam en krijg de tools om hierop in te spelen voor optimale gezondheid. • Bouw Kracht en Zelfvertrouwen Op Neem de controle over je welzijn met de kennis en technieken die je leert. Voel je niet langer machteloos over je gezondheid, maar zelfverzekerd en empowered. Aanmelden Curriculum en Leerdoelen 1. Het Pad naar Zelftransformatie In deze eerste fase leg je de basis voor innerlijke groei door een integrale benadering van je fysieke, emotionele en energetische welzijn. Je begint met zelfreflectie en onderzoekt de patronen in je relatie met voeding en andere levensaspecten. We duiken in innerlijk kind werk, eetidentiteit, en eventuele tekorten in voedingsstoffen. Ook verken je de oorsprong en evolutie van de moderne geneeskunst, wat je helpt om een stevig fundament voor je helingsreis te leggen. 2. Voeding (niet) als Medicijn Leer hoe je voeding kunt inzetten als een krachtig middel voor zelfheling en persoonlijke groei. In deze module ontdek je hoe je een diepere relatie kunt opbouwen met je lichaam door intuïtief eten en zelfkennis. Je leert hoe je verstorende factoren kunt loslaten die je relatie met jezelf en je voeding beïnvloeden, en hoe je voeding kunt gebruiken om zowel je fysieke als emotionele welzijn te versterken. Door wetenschappelijke inzichten te combineren met praktische oefeningen, krijg je tools om bewuste eetkeuzes te maken die bijdragen aan een harmonieuze balans tussen lichaam en geest. 3. The Science of Hormones Hormones play a crucial role in your overall health and well-being. In this module, you will delve into the complex interactions within the hormonal system and learn how to restore hormonal balance by interpreting the subtle signals your body sends. We explore how hormones impact your energy, emotional stability, and overall well-being, and you’ll learn advanced strategies to optimize your hormonal health. You’ll gain insight into the finer nuances of hormonal fluctuations and learn how to intervene with precision to restore and maintain your hormonal balance. 4. Recognizing Traumas and Physically Letting Go Learn how trauma can be stored in your body in complex ways and discover advanced methods to release this trauma both physically and emotionally. In this module you will delve into techniques to identify the subtle and often hidden signs of trauma in your body based on specific complaints and symptoms. You will learn how to interpret these complaints as indications of stored trauma and how to work effectively on processing and releasing these traumas with scientifically proven and practical approaches. This module offers you unique insights and tools for deep healing and achieving inner peace. 5. DNA en Jouw Lijn: Sleutels tot Zelfheling Verken de diepgaande rol van genetica en epigenetica in je persoonlijke helingsproces. Deze module biedt een expert-level inzicht in hoe jouw DNA en familiegeschiedenis invloed uitoefenen op je gezondheid en welzijn. Je leert hoe erfelijke factoren en epigenetische veranderingen je lichamelijke en emotionele toestand kunnen beïnvloeden. We duiken in de wetenschap van genetische predisposities en hoe omgevingsfactoren deze kunnen moduleren. Ontdek hoe je deze kennis strategisch kunt inzetten om je zelfheling te versterken, preventieve maatregelen te nemen en je gezondheid op een diepgaande manier te optimaliseren. 6. De Wetenschap van Helende Kruiden Duik diep in de wetenschap achter helende kruiden, die al eeuwenlang worden ingezet voor genezing. In deze module verken je geavanceerde kennis over hoe je kruiden effectief kunt gebruiken om zowel trauma als fysieke klachten te verhelpen. Je leert over de specifieke actieve bestanddelen van kruiden en hun impact op het lichaam en de geest. Deze module biedt je expert-level inzichten in het toepassen van kruiden voor het behandelen van trauma, het bevorderen van emotioneel welzijn en het verlichten van fysieke symptomen. Ontdek hoe je kruidentherapie kunt integreren in je zelfzorgpraktijken en hoe je een holistische benadering kunt ontwikkelen voor het verbeteren van je algehele gezondheid. 7. Embodying Your Potential Finish your education by integrating all the knowledge you have acquired and putting it into practice. In this final phase you will learn how to fully stand in your power and use your potential, both for yourself and for others. You will have the opportunity to practice with your buddy and other members within the group, which will help you refine your skills and gain practical experience. During this phase, you will take the final test to evaluate your knowledge and development. You will also gain insight into the transformations you have undergone in the past year, allowing you to reflect and celebrate your growth and achieved goals. This module helps you to anchor your learning experience and use it for further personal and professional growth. Wholy Healing Wholy Healing €2,700.00 View Details Lees de brochure

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Please see our Privacy Policy for more information about use of this Website by persons under the age of 18. We hereby notify you that parental control protections are commercially available that may assist you in limiting access to material that is harmful to minors, pursuant to 47 U.S.C. Section 230 (d), as amended. REGISTRATION If you set up an account with us to order products, you are agreeing to provide accurate and true information about yourself and to continue to maintain and update to keep it accurate. This includes your email address. If any of this information you provide to use is untrue, incomplete or outdated, we reserve the right to terminate your access and use of the Website. You are responsible for maintain the privacy and confidentiality of your user name and password for any and all activities conducted through your account. You agree not to transfer or resell your use and access to a third party. You are responsible for all of the activity on your account, including the use of your account by other people who you may or may not have authorized to use it. Please notify us immediately of any breach of security or unauthorized use of your account. MEDICAL, NUTRITION, AND PRODUCT INFORMATION Any information on this Website is not meant to diagnose or treat any ailment as this should be done by a competent, experienced naturopathic doctor or medical doctor. It is important to remember that each individual’s body has specific requirements for nutrition and/or health. Therefore, the information offered on this Website is for historical and general information only and Is not to be construed as medical advice or treatment for anyone. Nothing on this Website is legal advice or medical advice or treatment. The use of herbs and other natural remedies is a natural right. All material and information is intended to be used for personal education or informational purposes only. The statements or products are not intended to diagnose, treat, cure or prevent any condition or disease. All products should be used strictly as intended. Please check all ingredients to prevent potential allergic reactions. Use of this Website is not meant to substitute for medical care or advice. Please consult with your doctor or medical professional regarding the use of any goods, products or information. IF YOU ARE IN NEED OF MEDICAL ATTENTION, CALL 112 OR YOUR PHYSICIAN IMMEDIATELY. COPYRIGHT ISSUES We support the protection of copyrights and follow the rules of the Digital Millennium Copyright Act of 1998 (DMCA), which provides recourse for copyright owners believed to be infringed upon. If you believe any content on this Website infringes your copyright, please contact us at the below address with a notice of request to remove the materials. Hormoon Wijsheid E-mail: hormoonwijsheid@gmail.com TERM AND CONDITION These Terms of Use & Conditions remain in effect until terminated. They are applicable upon your accessing the site and/or completing a registration or shopping process. We may immediately terminate these Terms and your access at any time for any reason, with or without cause, upon notice to you. Certain provisions will remain in effect after the termination as allowable by law. LINKED DESTINATIONS This Website may direct you to third party websites through advertisements and/or posted content. We have no control over third party properties and are not responsible for their content or privacy and other practices. Redirection does not warrant approval or endorsement by us. We are not responsible for any damage, loss or costs associated with third party sites. Please become familiar with their practices and policies. WARRANTY DISCLAIMER WE HEREBY DISCLAIM ALL WARRANTIES. THIS WEBSITE, INCLUDING ALL MATERIALS INCORPORATED THEREIN, IS PROVIDED “AS IS” WITHOUT WARRANTY OF ANY KIND. YOU ASSUME THE RISK OF ANY AND ALL DAMAGES OR LOSS TO THE EXTENT PERMITTED BY LAW. WE EXPRESSLY DISCLAIMS ANY WARRANTY, EXPRESS OR IMPLIED, REGARDING. THE WEBSITE INCLUDING, BUT NOT LIMITED TO, ANY IMPLIED WARRANTIES OF MERCHANTABILITY, SATISFACTORY PURPOSE, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, TITLE, COMPATIBILITY, SECURITY AND ACCURACY, AND ALL WARRANTIES THAT MAY ARISE FROM A COURSE OF DEALING, COURSE OF PERFORMANCE OR USAGE OF TRADE AS ALLOWABLE BY LAW. INDEMNITY You agree to indemnify, defend and hold harmlessHormoon Wijsheid, its affiliates, officers, directors, employees, consultants, agents and representatives from any and all third party claims, losses, liability, damages and/or costs (including reasonable attorneys’ fees and costs) arising from your access to or use of this Website, your violation of these Terms of Use, or your infringement, or infringement by any other user of your account, of any intellectual property or other right of any person or entity. Hormoon Wijsheid will notify you promptly of any such claim, loss, liability, or demand and will provide you with reasonable assistance, at your expense in defending any such claim, loss, liability, damage or cost. LIMITED LIABILITY HORMOONWIJSHEID LIABILITY TO YOU IS LIMITED. TO MAXIMUM EXTENT AS PERMITTED BY LAW, IN NO EVENT SHALL WE BE LIABLE FOR DAMAGES OF ANY KIND (INCLUDING, BUT NOT LIMITED TO, SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES, LOST PROFITS, OR LOST DATA, REGARDLESS OF THE FORESEEABILITY OF THOSE DAMAGES) ARISING OUT OF OR IN CONNECTION WITH YOUR USE OF THE WEBSITE OR ANY OTHER MATERIALS OR SERVICES PROVIDED TO YOU BY US. This limitation shall apply regardless of whether the damages arise out of breach of contract, tort or any other legal theory or form of action. WAIVER AND SEVERABILITY If, for whatever reason, a court of competent jurisdiction finds any term or condition in these Terms of Use to be unenforceable, all other terms and conditions will remain unaffected and in full force and effect. No waiver of any breach of any provision of these Terms of Use shall constitute a waiver of any prior, concurrent, or subsequent breach of the same or any other provisions hereof, and no waiver shall be effective unless made in writing and signed by an authorized representative of the waiving party. MISCELLANEOUS These Terms are governed by and construed in accordance with the laws of the State of New York, without regard to choice of law provisions. You agree that any dispute that may arise between you and Hormoon Wijsheid shall be governed by and construed in accordance with the Federal Arbitration Act, without giving effect to any choice or conflict of law provisions or rule. DISPUTES ARISING FROM THESE TERMS OF USE AND YOUR USE OF THE WEBSITE SHALL BE RESOLVED BY BINDING ARBITRATION AS PROVIDED BELOW, BY AGREEING TO BINDING ARBITRATION, YOU ARE HEREBY WIAVING THE RIGHT TO BRING DISPUTES TO A COURT, INCLUDING THE RIGHT TO TRIAL BY JURY. IF FOR ANY REASON A CLAIM PROCEEDS IN COURT RATHER THAN IN ARBITRATION, WE EACH WAIVE ANY RIGHT TO A JURY TRIALS. WE ALSO BOTH AGREE THAT YOU OR WE MAY BRING SUIT IN COURT TO ENJOIN INFRINGEMENT OR OTHER MISUSE OF INTELLECTUAL PROPERTY RIGHTS. ANY CAUSE OF ACTION YOU MAY HAVE WITH RESPECT TO YOUR USE OF THE WEBSITE MUST BE COMMENCED WITHIN ONE YEAR AFTER THE CLAIM OR CAUSE OF ACTION ARISES. ASSIGNMENT These Terms of Use and any rights granted hereunder may not be transferred or assign by you. We may assign our rights under these Terms of Use without restriction. ENTIRE AGREEMENT These Terms of Use, our Privacy Policy and the other agreements referred to herein, if any, constitute the sole and entire agreement between you and Hormoon Wijsheid with respect to the Website and supersede all prior and contemporaneous understandings, agreements, representations and warranties, both written and oral, with respect to the Website. ACKNOWLEDGEMENT BY USING THE SERVICE OR ACCESSING THE SITE, YOU ACKNOWLEDGE THAT YOU HAVE READ THESE TERMS OF USE AND AGREE TO BE BOUND BY THEM. SMS/MMS MOBILE MESSAGE MARKETING PROGRAM TERMS AND CONDITIONS Hormoon Wijsheid (hereinafter, “We,” “Us,” “Our”) is offering a mobile messaging program (the “Program”), which you agree to use and participate in subject to these Mobile Messaging Terms and Conditions and Privacy Policy (the “Agreement”). By opting in to or participating in any of our Programs, you accept and agree to these terms and conditions, including, without limitation, your agreement to resolve any disputes with us through binding, individual-only arbitration, as detailed in the “Dispute Resolution” section below. This Agreement is limited to the Program and is not intended to modify other Terms and Conditions or Privacy Policy that may govern the relationship between you and Us in other contexts. 1. User Opt In: The Program allows Users to receive SMS/MMS mobile messages by affirmatively opting into the Program, such as through online or application-based enrollment forms. Regardless of the opt-in method you utilized to join the Program, you agree that this Agreement applies to your participation in the Program. By participating in the Program, you agree to receive autodialed or prerecorded marketing mobile messages at the phone number associated with your opt-in, and you understand that consent is not required to make any purchase from Us. While you consent to receive messages sent using an autodialer, the foregoing shall not be interpreted to suggest or imply that any or all of Our mobile messages are sent using an automatic telephone dialing system (“ATDS” or “autodialer”). Message and data rates may apply. Message frequency varies. 2. User Opt Out: If you do not wish to continue participating in the Program or no longer agree to this Agreement, you agree to reply STOP, END, CANCEL, UNSUBSCRIBE, or QUIT to any mobile message from Us in order to opt out of the Program. You may receive an additional mobile message confirming your decision to opt out. You understand and agree that the foregoing options are the only reasonable methods of opting out. You acknowledge that our text message platform may not recognize and respond to unsubscribe requests that alter, change, or modify the STOP, END, CANCEL, UNSUBSCRIBE or QUIT keyword commands, such as the use of different spellings or the addition of other words or phrases to the command, and agree that Hormoon Wijsheid and its service providers will have no liability for failing to honor such requests. You also understand and agree that any other method of opting out, including, but not limited to, texting words other than those set forth above or verbally requesting one of our employees to remove you from our list, is not a reasonable means of opting out. 3. Program Description: Without limiting the scope of the Program, users that opt into the Program can expect to receive messages concerning the marketing, promotion, payment, delivery and sale of traditional herbal formulas. Messages may include checkout reminders. 4. Cost and Frequency: Message and data rates may apply. You agree to receive messages periodically at Our discretion. Daily, weekly, and monthly message frequency will vary. The Program involves recurring mobile messages, and additional mobile messages may be sent periodically based on your interaction with Us. 5. Support Instructions: For support regarding the Program, text “HELP” to the number you received messages from or email us at hormoonwijsheid@gmail.com . Please note that the use of this email address is not an acceptable method of opting out of the program. Opt outs must be submitted in accordance with the procedures set forth above. 6. MMS Disclosure: The Program will send SMS TMs (terminating messages) if your mobile device does not support MMS messaging. 7. Our Disclaimer of Warranty: T he Program is offered on an "as-is" basis and may not be available in all areas at all times and may not continue to work in the event of product, software, coverage or other changes made by your wireless carrier. We will not be liable for any delays or failures in the receipt of any mobile messages connected with this Program. Delivery of mobile messages is subject to effective transmission from your wireless service provider/network operator and is outside of Our control. Carriers are not liable for delayed or undelivered mobile messages. 8. Participant Requirements: You must have a wireless device of your own, capable of two-way messaging, be using a participating wireless carrier, and be a wireless service subscriber with text messaging service. Not all cellular phone providers carry the necessary service to participate. Check your phone capabilities for specific text messaging instructions. 9. Age Restriction : You may not use or engage with the Platform if you are under thirteen (13) years of age. If you use or engage with the Platform and are between the ages of thirteen (13) and eighteen (18) years of age, you must have your parent’s or legal guardian’s permission to do so. By using or engaging with the Platform, you acknowledge and agree that you are not under the age of thirteen (13) years, are between the ages of thirteen (13) and eighteen (18) and have your parent’s or legal guardian’s permission to use or engage with the Platform, or are of adult age in your jurisdiction. By using or engaging with the Platform, you also acknowledge and agree that you are permitted by your jurisdiction’s Applicable Law to use and/or engage with the Platform. 10. Prohibited Content: You acknowledge and agree to not send any prohibited content over the Platform. Prohibited content includes: - Any fraudulent, libelous, defamatory, scandalous, threatening, harassing, or stalking activity; - Objectionable content, including profanity, obscenity, lasciviousness, violence, bigotry, hatred, and discrimination on the basis of race, sex, religion, nationality, disability, sexual orientation, or age; - Pirated computer programs, viruses, worms, Trojan horses, or other harmful code; - Any product, service, or promotion that is unlawful where such product, service, or promotion thereof is received; - Any content that implicates and/or references personal health information that is protected by the Health Insurance Portability and Accountability Act (“HIPAA”) or the Health Information Technology for Economic and Clinical Health Act (“HITEC” Act); and - Any other content that is prohibited by Applicable Law in the jurisdiction from which the message is sent. 11. Dispute Resolution: In the event that there is a dispute, claim, or controversy between you and Us, or between you and Stodge Inc. d/b/a Postscript or any other third-party service provider acting on Our behalf to transmit the mobile messages within the scope of the Program, arising out of or relating to federal or state statutory claims, common law claims, this Agreement, or the breach, termination, enforcement, interpretation or validity thereof, including the determination of the scope or applicability of this agreement to arbitrate, such dispute, claim, or controversy will be, to the fullest extent permitted by law, determined by arbitration in White Plains, NY before one arbitrator. The parties agree to submit the dispute to binding arbitration in accordance with the Commercial Arbitration Rules of the American Arbitration Association (“AAA”) then in effect. Except as otherwise provided herein, the arbitrator shall apply the substantive laws of the Federal Judicial Circuit in which Hormoon Wijsheid’s principle place of business is located, without regard to its conflict of laws rules. Within ten (10) calendar days after the arbitration demand is served upon a party, the parties must jointly select an arbitrator with at least five years’ experience in that capacity and who has knowledge of and experience with the subject matter of the dispute. If the parties do not agree on an arbitrator within ten (10) calendar days, a party may petition the AAA to appoint an arbitrator, who must satisfy the same experience requirement. In the event of a dispute, the arbitrator shall decide the enforceability and interpretation of this arbitration agreement in accordance with the Federal Arbitration Act (“FAA”). The parties also agree that the AAA’s rules governing Emergency Measures of Protection shall apply in lieu of seeking emergency injunctive relief from a court. The decision of the arbitrator shall be final and binding, and no party shall have rights of appeal except for those provided in section 10 of the FAA. Each party shall bear its share of the fees paid for the arbitrator and the administration of the arbitration; however, the arbitrator shall have the power to order one party to pay all or any portion of such fees as part of a well-reasoned decision. The parties agree that the arbitrator shall have the authority to award attorneys’ fees only to the extent expressly authorized by statute or contract. The arbitrator shall have no authority to award punitive damages and each party hereby waives any right to seek or recover punitive damages with respect to any dispute resolved by arbitration. THE PARTIES AGREE THAT EACH MAY BRING CLAIMS AGAINST THE OTHER ONLY IN AN INDIVIDUAL CAPACITY VIA ARBITRATION AND NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY PURPORTED CLASS OR REPRESENTATIVE ARBITRATION PROCEEDING. Further, unless both parties agree otherwise in a signed writing, the arbitrator may not consolidate more than one person’s claims, and may not otherwise preside over any form of a representative or class proceeding. Except as may be required by law, neither a party nor the arbitrator may disclose the existence, content, or results of any arbitration without the prior written consent of both parties, unless to protect or pursue a legal right. If any term or provision of this Section is invalid, illegal, or unenforceable in any jurisdiction, such invalidity, illegality, or unenforceability shall not affect any other term or provision of this Section or invalidate or render unenforceable such term or provision in any other jurisdiction. If for any reason a dispute proceeds in court rather than in arbitration, the parties hereby waive any right to a jury trial. This arbitration provision shall survive any cancellation or termination of your agreement to participate in any of our Programs. 12. Miscellaneous: You warrant and represent to Us that you have all necessary rights, power, and authority to agree to these Terms and perform your obligations hereunder, and nothing contained in this Agreement or in the performance of such obligations will place you in breach of any other contract or obligation. The failure of either party to exercise in any respect any right provided for herein will not be deemed a waiver of any further rights hereunder. If any provision of this Agreement is found to be unenforceable or invalid, that provision will be limited or eliminated to the minimum extent necessary so that this Agreement will otherwise remain in full force and effect and enforceable. Any new features, changes, updates or improvements of the Program shall be subject to this Agreement unless explicitly stated otherwise in writing. We reserve the right to change this Agreement from time to time. Any updates to this Agreement shall be communicated to you. You acknowledge your responsibility to review this Agreement from time to time and to be aware of any such changes. By continuing to participate in the Program after any such changes, you accept this Agreement, as modified.